• 2 x 30 min one on one Results Training sessions each week, focusing on all aspects of training using free weights, machines, HIIT, cardio, circuits and more.

• Personal training diary to promote laser like focus and track your progress.

• Nutrition guidance and meal plans designed for YOU by Superhuman Nation.

• Personal training program updated monthly.

• Goals setting and re - assessment every 4 weeks.

• 1 x FREE Personal Training sessions for friend or family member valued at £49.

• Access to FFT Facebook and V.I.P closed groups.