My name is Marcin Frycia.

At 23 my spine gave out. I had surgery, a laminectomy, and for a long time I did not trust my own body.

Physiotherapists and a person...

This is not for you if you want a magic fix, a 7 day detox or someone to tell you what you want to hear.

This is for you if your lower back is tight every mor...

Coached online, wherever you live.

1. Free consultation. We talk through your goals, your pain, your history and what keeps you stuck.

2. Your individually cra...