Fitness training that is carried out online.

Recorded video.

Specific training apps.

Nutrition Guide.

Meal Plans.

Weekly check up call.

Progress tracking.

Accountability.

Evaluate clients' fitness levels and health conditions.

Build individualized exercise programs.

Explain exercises in detail and suggest alternatives if needed.

Monitor progress of client's fitness levels.

Explain safe and proper use of gym equipment.

Nutrition Guide.

Meal Plans.

Progress Tracking.

You can place an order via the website or with direct message.

Online banking, PayPal or cash payments are available. 

Trial session is free of charge