• 3 x 30 min one on one Results Training sessions each week, focusing on all aspects of training using free weights, machines, HIIT, cardio, circuits and more. 

• Personal training diary to promote laser like focus and track your progress. 

• Nutrition guidance and meal plans designed for YOU by Superhuman Nation. 

• Personal training program updated monthly. 

• Goals setting and re - assessment every 4 weeks. 

• 2 X FREE Personal Training sessions for friend or family member valued at £99. 

• Access to FFT Facebook and V.I.P private groups.